Be consistent, but be compassionate too.

According to experts, the most efficient and proven method for sleep-training is consistency. Whatever you decide to do, stick to it. So take your time in making your sleep plan, because you’re in it for the long run.

That being said, you have to be able to bend a little bit. There will be nights when your method is not working. Your baby may be sick, teething, or just need more cuddle-time.

It’s not a win-or-lose situation. Your plan will work on some nights, and other times you will have to give in a little. After all, he’s just a little baby!

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